PTSD treatment in Southlake offers support and healing for those living with the lingering effects of trauma. Whether it’s you or someone close to you who’s struggling, knowing what to look for—and where to turn for help—can make all the difference. At Dr. Messina & Associates, we provide trauma-informed care to help individuals work through pain, regain control, and rebuild their lives.
Post-Traumatic Stress Disorder (PTSD) is a mental health condition that can develop after experiencing or witnessing a life-threatening or emotionally disturbing event. While the causes vary—combat, abuse, assault, accidents, loss—what remains constant is the deep impact on the nervous system, emotions, and relationships. The good news is, PTSD is treatable, and no one has to face it alone.
Recognizing the Signs of PTSD in Yourself or a Loved One
PTSD symptoms may not appear immediately after a traumatic event. They can develop over weeks, months, or even years. The condition affects how people think, feel, and relate to the world around them. While symptoms vary, common signs include:
- Flashbacks or intrusive memories of the traumatic event
- Nightmares and disrupted sleep
- Avoidance of places, people, or conversations related to the trauma
- Feeling constantly on edge or easily startled
- Emotional numbness or detachment from loved ones
- Guilt, shame, or hopelessness
If someone you care about has become more withdrawn, irritable, or seems disconnected, these could be signs of PTSD. It’s not about being weak—it’s about how the brain responds to overwhelming stress. Recognizing these patterns is the first step toward recovery.
What Causes PTSD and Who Is at Risk?
PTSD can affect anyone, regardless of age, background, or experience. It doesn’t only occur in soldiers or victims of violence. People develop PTSD after a variety of difficult experiences, such as:
- Physical or emotional abuse
- Serious accidents or injuries
- Witnessing violence or natural disasters
- Medical trauma or invasive procedures
- Sudden loss of a loved one
Children, teens, and adults can all be affected, though symptoms may look different at each stage of life. For some, PTSD is triggered by a single event. For others, it results from ongoing exposure to traumatic situations. Understanding the source of trauma helps guide treatment and healing.
What PTSD Treatment in Southlake Looks Like
At Dr. Messina & Associates, PTSD treatment in Southlake is tailored to each person’s unique needs. We take a compassionate, evidence-based approach that creates a safe space for healing. Our therapists are experienced in trauma recovery and use proven techniques such as:
- CBT (Cognitive Behavioral Therapy) to reframe negative thinking patterns
- EMDR (Eye Movement Desensitization and Reprocessing) to help the brain reprocess trauma
- Trauma-focused therapy for children, teens, and adults
- Mindfulness and relaxation strategies to reduce anxiety and hypervigilance
Sessions are designed to help clients move at their own pace. We focus on reducing symptoms, strengthening emotional resilience, and restoring trust—in self, in others, and in the world.
Supporting a Loved One Through PTSD
If someone you care about is living with PTSD, your support can be powerful. While you can’t “fix” the trauma, you can help create a safe, understanding environment that encourages healing. Some ways to support include:
- Listening without judgment
- Encouraging treatment, but without pressure
- Learning about PTSD to better understand their experience
- Being patient with emotional ups and downs
It’s also important to take care of yourself. Supporting someone with PTSD can be emotionally demanding, and therapy or support groups for family members can make a meaningful difference.
When You Need Trauma-Informed PTSD Treatment in Southlake
When you need trauma-informed PTSD treatment in Southlake, our compassionate team is here to help you or your loved one start the journey to recovery. At Dr. Messina & Associates, we work with children, teens, and adults who are ready to move past pain and reclaim their lives.
We understand how isolating and overwhelming PTSD can feel. That’s why we offer a supportive, nonjudgmental space where healing is possible. Whether you’ve carried the weight of trauma for years or are just beginning to understand your symptoms, it’s never too late to get help.
Call today for a confidential consultation and find out how PTSD treatment in Southlake can help you find peace, clarity, and connection again.
