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Southlake Psychological Assessment for Children, Teens, and Adults

Dr. Michael Messina April 8, 2026 No Comments

Do you need a psychological assessment in Southlake—and how can it provide clear answers for children, teens, or adults? Many individuals and families begin searching for a Southlake psychological assessment…

Why More Families Are Choosing Southlake Counseling for Long-Term Support

Dr. Michael Messina March 4, 2026 No Comments

Families today are facing increasing emotional, academic, and relational pressures—and many are turning to Southlake counseling for steady, long-term support rather than waiting for problems to escalate. At Dr. Messina…

Mental Health Benefits of Reading

Dr. Michael Messina January 12, 2026 No Comments

We promote holistic mental wellness at Dr. Messina & Associates in Southlake and Flower Mound, which means recognizing that healing can happen in many ways—including through daily habits like reading.…

How Talking to a Therapist Can Help Even If You’re Not in Crisis

Dr. Michael Messina August 18, 2025 No Comments

We provide supportive, goal-focused therapy and counseling at Dr. Messina & Associates in Southlake and Flower Mound to help you explore personal growth, strengthen emotional resilience, and build healthier relationships—even…

How Do I Know If I Have Depression?

Dr. Michael Messina December 4, 2024 No Comments

Depression is a common mental health condition that affects millions of people, yet its symptoms can often go unrecognized or misunderstood. Many individuals question whether their sadness, fatigue, or lack…

Co-parenting after divorce with guidance from a Southlake family therapist.

Co-parenting After a Divorce: Here’s What a Southlake Family Therapist Says to Do and What to Avoid

Dr. Michael Messina February 26, 2024 No Comments

Co-parenting after a divorce can be challenging for everyone involved. Your children face the hurdles of adjusting to new living arrangements and navigating changes in their family dynamic. As an…

A poster with two people writing on paper.

The Transformative Power of Therapy in Addiction Recovery

Dr. Michael Messina August 25, 2023 No Comments

In the ever-evolving world in Flower Mound and Southlake, where addiction’s grip continues to tighten, the pursuit of effective recovery methods becomes paramount. Addiction, in its various forms, has the…

A person is holding a cell phone in their hand.

Life with Unresolved Trauma

Dr. Michael Messina November 7, 2022 No Comments

Living a Life with Unresolved Trauma â€” What Is a Trauma Response? Some people spend their entire life holding onto moments of pain in their body and mind. These painful,…

mental health and relationships

Dr. Michael Messina September 3, 2022 No Comments

Mental Health and Relationships The state of our mental health and ability to cope when things get rough can play a big role in the way we show up in…

Recognizing and Overcoming Cognitive Distortions

Dr. Michael Messina August 11, 2022 No Comments

As a collective, we’ve become increasingly prone to overthinking. It makes sense, considering the increased social isolation in recent years. Combine that with the overflow of information on social media,…

Dr. Messina & Associates is a trusted mental health practice serving Southlake and Flower Mound, offering therapy, psychological testing, and psychiatric care for children, teens, adults, couples, and families.

Our team of licensed psychologists, counselors, and psychiatric providers delivers compassionate, evidence-based treatment for concerns such as anxiety, depression, ADHD, autism, trauma, and relationship challenges.

With integrated services under one roof, we provide coordinated, personalized care designed to bring clarity, stability, and lasting emotional growth.

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Locations

Southlake, TX

1500 Corporate Circle, Suite 7, Southlake, TX 76092

1207 S White Chapel Blvd., Suite 140, Southlake, TX 76092

Flower Mound, TX

1011 Surrey Lane, Building 200, Suite 16, Flower Mound, TX 75022

Phone: 817-677-0449 | Fax: 817-382-3749