Blog Articles

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Thankful Thursdays

Every Thursday in November, we will be posting a Thankful Thursday journal prompt. We encourage you to take a moment to reflect on each prompt, either by writing in your…
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The Importance of Setting Boundaries

What Are Boundaries? Boundaries are the rules and limits we set for ourselves in relationships, whether it’s friends, family, or romantic interests. Where our boundaries lie will look different from…
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Coping With Bad Days

Coping With Bad Days No matter how successful, confident, and happy you are, there are still those days where life feels like a punishment and getting out of bed is…
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Dr. Messina & Associates counseling and psychiatric services in southlake and flower mound

Dr. Messina & Associates is a trusted mental health practice serving Southlake and Flower Mound, offering therapy, psychological testing, and psychiatric care for children, teens, adults, couples, and families.

Our team of licensed psychologists, counselors, and psychiatric providers delivers compassionate, evidence-based treatment for concerns such as anxiety, depression, ADHD, autism, trauma, and relationship challenges.

With integrated services under one roof, we provide coordinated, personalized care designed to bring clarity, stability, and lasting emotional growth.

Locations

Southlake, TX

1500 Corporate Circle, Suite 7, Southlake, TX 76092

1207 S White Chapel Blvd., Suite 140, Southlake, TX 76092

Flower Mound, TX

1011 Surrey Lane, Building 200, Suite 16, Flower Mound, TX 75022

Phone: 817-677-0449 | Fax: 817-382-3749

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