Dr. Messina & Associates counseling and psychiatric services in southlake and flower mound

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The Importance of Social Interaction

The Importance of Social Interaction

Dr. Michael Messina May 5, 2023
  The Importance of Social Interaction After all that’s transpired since the pandemic, socializing and maintaining relationships has turned into a sore spot for many of us. It makes sense…
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Why is Spring Break Important?

Why is Spring Break Important?

Dr. Michael Messina March 2, 2023
Spring Break is typically scheduled around the middle or end of the month of March so that students can get a bit of reprieve from hectic school responsibilities before finals…
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The Importance of Self Care

The Importance of Self Care

Dr. Michael Messina February 21, 2023
The subject of self-care is a very broad one, and it certainly means something tremendously different to each and every individual. When you think of self-care, relaxing bubble baths, face…
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Mental Wellness Goals for New Years

Mental Wellness Goals for New Years

Dr. Michael Messina January 2, 2023
As we enter the new year, thinking about resolutions is typically at the forefront of our minds. If you are thinking about setting a goal to improve your mental health…
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Life with Unresolved Trauma

Life with Unresolved Trauma

Dr. Michael Messina November 7, 2022
Living a Life with Unresolved Trauma — What Is a Trauma Response? Some people spend their entire life holding onto moments of pain in their body and mind. These painful,…
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Dr. Messina & Associates counseling and psychiatric services in southlake and flower mound

Dr. Messina & Associates is a trusted mental health practice serving Southlake and Flower Mound, offering therapy, psychological testing, and psychiatric care for children, teens, adults, couples, and families.

Our team of licensed psychologists, counselors, and psychiatric providers delivers compassionate, evidence-based treatment for concerns such as anxiety, depression, ADHD, autism, trauma, and relationship challenges.

With integrated services under one roof, we provide coordinated, personalized care designed to bring clarity, stability, and lasting emotional growth.

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Southlake, TX

1500 Corporate Circle, Suite 7, Southlake, TX 76092

1207 S White Chapel Blvd., Suite 140, Southlake, TX 76092

Flower Mound, TX

1011 Surrey Lane, Building 200, Suite 16, Flower Mound, TX 75022

Phone: 817-677-0449 | Fax: 817-382-3749

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