What Is EMDR Therapy and How Does It Work?
Discover how Eye Movement Desensitization and Reprocessing (EMDR) therapy helps people process traumatic memories and
April 9, 2025
Blog Articles
When Is Psychological Testing Recommended? Signs It Might Be Time
Knowing when psychological testing can provide clarity and support, and how Dr. Messina & Associates
April 7, 2025
Strategies for Pulling Yourself Out of Depression
Depression can feel overwhelming, affecting every aspect of life, from daily responsibilities to relationships and
March 26, 2025
Supporting Teenage Girls with Anxiety: How Therapy Can Help
Anxiety is one of the most common mental health challenges among teenage girls, affecting their
March 24, 2025
Marriage Counseling in Southlake and Flower Mound: Strengthening Relationships Through Therapy
Every marriage experiences challenges, whether from communication issues, life stressors, emotional distance, or unresolved conflicts.
March 19, 2025
Psychological Evaluations for Teens: Understanding the Benefits and Finding the Right Support
Adolescence is a time of significant growth and change, but for some teenagers, emotional, behavioral,
March 17, 2025
