Category: Anxiety

Telepsychiatry: Virtual Psychiatric Services

Dr. Michael Messina January 7, 2026 No Comments

We offer accessible, confidential telepsychiatry services in Southlake and Flower Mound, giving individuals and families the ability to connect with licensed psychiatric professionals from the comfort of home—making it easier…

Why Your Teen’s Anxiety May Be Showing Up as Anger or Withdrawal

Why Teen Anxiety May Be Showing Up as Anger or Withdrawal

Dr. Michael Messina December 17, 2025 No Comments

It’s easy to miss the early signs of teen anxiety because they don’t always look like fear or worry. Many parents expect anxiety to appear as nervousness or constant stress,…

Anxiety in Children: When Is Worry More Than Just a Phase?

Dr. Michael Messina December 8, 2025 No Comments

Every child worries from time to time, but for some kids, worry becomes so frequent or intense that it begins affecting daily life. Anxiety in children can show up in…

Experiencing Panic Attacks? Find Help in Southlake

Dr. Michael Messina October 27, 2025 No Comments

If you’ve ever felt sudden waves of fear, a racing heartbeat, or shortness of breath that seemed to come out of nowhere, you may have experienced a panic attack. These…

How Anxiety Therapy in Southlake Helps You Regain Control of Your Life

Dr. Michael Messina October 8, 2025 No Comments

Anxiety therapy in Southlake offers hope for individuals whose daily lives feel disrupted by constant worry, panic attacks, or racing thoughts. If you’ve tried to manage anxiety on your own…

Teen Therapy in Southlake: Addressing Mental Health Early

Dr. Michael Messina September 3, 2025 No Comments

Teen therapy in Southlake, TX provides crucial mental health support for adolescents facing emotional, academic, and social pressures. With rising rates of anxiety and depression among teens, early intervention through…

The Link Between Anxiety, Depression, and Sleepless Nights

Dr. Michael Messina August 20, 2025 No Comments

We offer expert therapy and counseling at Dr. Messina & Associates in Southlake and Flower Mound to help you break the cycle between anxiety, depression, and sleepless nights—so you can…

Psychological Testing for Anxiety in Southlake: How We Help You Find Real Answers

Dr. Michael Messina July 28, 2025 No Comments

When anxious thoughts and overwhelming feelings disrupt daily life, psychological testing can help clarify what’s really going on—and lead you to the right support. Anxiety affects more than just your…

Heatwaves and Mental Health

Dr. Michael Messina July 9, 2025 No Comments

When temperatures soar, it’s not just physical health at risk—heatwaves can affect your mind, your mood, and your ability to cope. Therapy can help you stay grounded, even when the…

Anxiety Counseling in Flower Mound

Dr. Michael Messina June 25, 2025 No Comments

Anxiety counseling in Flower Mound offers a compassionate pathway to managing your worries and fears, helping you lead a calmer and more fulfilling life. Experiencing anxiety can feel like being…

Dr. Messina & Associates is a trusted mental health practice serving Southlake and Flower Mound, offering therapy, psychological testing, and psychiatric care for children, teens, adults, couples, and families.

Our team of licensed psychologists, counselors, and psychiatric providers delivers compassionate, evidence-based treatment for concerns such as anxiety, depression, ADHD, autism, trauma, and relationship challenges.

With integrated services under one roof, we provide coordinated, personalized care designed to bring clarity, stability, and lasting emotional growth.

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Locations

Southlake, TX

1500 Corporate Circle, Suite 7, Southlake, TX 76092

1207 S White Chapel Blvd., Suite 140, Southlake, TX 76092

Flower Mound, TX

1011 Surrey Lane, Building 200, Suite 16, Flower Mound, TX 75022

Phone: 817-677-0449 | Fax: 817-382-3749