Category: Mental Health

Mental Health for Moms

Dr. Michael Messina January 28, 2026 No Comments

We provide compassionate, personalized mental health support for moms at Dr. Messina & Associates in Southlake and Flower Mound, helping women navigate motherhood with clarity, emotional strength, and care that…

Mental Health Benefits of Reading

Dr. Michael Messina January 12, 2026 No Comments

We promote holistic mental wellness at Dr. Messina & Associates in Southlake and Flower Mound, which means recognizing that healing can happen in many ways—including through daily habits like reading.…

Telepsychiatry: Virtual Psychiatric Services

Dr. Michael Messina January 7, 2026 No Comments

We offer accessible, confidential telepsychiatry services in Southlake and Flower Mound, giving individuals and families the ability to connect with licensed psychiatric professionals from the comfort of home—making it easier…

Mental Health and Goal Setting for the New Year

Dr. Michael Messina January 5, 2026 No Comments

We provide thoughtful, compassionate counseling in Southlake and Flower Mound to support individuals navigating the emotional side of goal setting, motivation, and mindset shifts—especially during times of change like the…

How Psychological Testing Helps Identify Autism in Little Children

Effective PTSD Treatment in Southlake

Dr. Michael Messina September 22, 2025 No Comments

PTSD treatment in Southlake offers support and healing for those living with the lingering effects of trauma. Whether it’s you or someone close to you who’s struggling, knowing what to…

Teen Therapy in Southlake: Addressing Mental Health Early

Dr. Michael Messina September 3, 2025 No Comments

Teen therapy in Southlake, TX provides crucial mental health support for adolescents facing emotional, academic, and social pressures. With rising rates of anxiety and depression among teens, early intervention through…

Helping Teens Who Self-Harm: How Therapy Supports Healing, Coping, and Hope

Dr. Michael Messina July 23, 2025 No Comments

Self-harm in teens is more common than many realize—and more complex than it often appears. Therapy offers a compassionate path toward healing, emotional safety, and long-term resilience. If you’ve discovered…

Heatwaves and Mental Health

Dr. Michael Messina July 9, 2025 No Comments

When temperatures soar, it’s not just physical health at risk—heatwaves can affect your mind, your mood, and your ability to cope. Therapy can help you stay grounded, even when the…

Exploring approaches to emotionally focused therapy in couples therapy.

Exploring Different Approaches to Couples Therapy

Dr. Michael Messina June 11, 2025 No Comments

In the intricate dance of relationships, sometimes even the most loving partners find themselves stumbling. Whether it’s communication breakdowns, unresolved conflicts, or a loss of intimacy, seeking guidance through couples…

Treating Children and Teens with Obsessive-Compulsive Disorder

Dr. Michael Messina June 9, 2025 No Comments

Obsessive-Compulsive Disorder (OCD) in children and teens is not just about being overly tidy or preferring things a certain way. It’s a challenging and often misunderstood condition characterized by unwanted…

Dr. Messina & Associates is a trusted mental health practice serving Southlake and Flower Mound, offering therapy, psychological testing, and psychiatric care for children, teens, adults, couples, and families.

Our team of licensed psychologists, counselors, and psychiatric providers delivers compassionate, evidence-based treatment for concerns such as anxiety, depression, ADHD, autism, trauma, and relationship challenges.

With integrated services under one roof, we provide coordinated, personalized care designed to bring clarity, stability, and lasting emotional growth.

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Locations

Southlake, TX

1500 Corporate Circle, Suite 7, Southlake, TX 76092

1207 S White Chapel Blvd., Suite 140, Southlake, TX 76092

Flower Mound, TX

1011 Surrey Lane, Building 200, Suite 16, Flower Mound, TX 75022

Phone: 817-677-0449 | Fax: 817-382-3749