Dr. Messina & Associates counseling and psychiatric services in southlake and flower mound

Now accepting new patients

Counseling and Therapy in Grapevine, TX

Counseling, couples therapy, and psychiatric care for Grapevine adults and families, with online sessions for the weeks you are on the road.

Call (817) 677-0449 Request an Appointment

Private pay practice · In person and secure video · Individuals and couples

Counseling and therapy

Grapevine adults, couples, and families see our licensed therapists and counselors at our White Chapel office in Southlake, about 9 minutes west on SH 114, or by secure video from home or the road.

Couple meeting with a marriage counselor

Counseling in Grapevine

Counseling helps when life is full and something is starting to give: tension with a partner, a hard season at work, or a family change no one planned for. A licensed counselor gives you a steady hour to talk it through and leave with something concrete to try.

Couples counseling is one of the most common reasons Grapevine residents call us. You do not have to be in crisis to start, and you can come together or begin on your own.

  • Couples and marriage counseling
  • Individual counseling for adults
  • Family counseling
  • Counseling for life transitions

Therapy in Grapevine

Therapy is for patterns that are wearing you down, such as anxiety that will not switch off, burnout, or depression that has lasted for months. Our therapists use approaches with strong research behind them, including cognitive behavioral therapy and EMDR for trauma.

If you travel for work, you can move sessions to video on travel weeks and keep the same therapist.

  • Anxiety and stress
  • Burnout
  • Depression
  • Trauma and EMDR

Looking for a therapist in Grapevine who can work around your schedule? Ask about evening, Saturday, and online availability when you call.

Getting here

Getting to Our Office from Grapevine

Both of our Southlake offices are a quick trip west on SH 114 from Grapevine, with free parking at the door.

Closest to Grapevine

Southlake, White Chapel

1207 S White Chapel Blvd., Suite 140, Southlake, TX 76092
9 min from Grapevine, off peak

Take SH 114 west into Southlake. The office is a cream stone building on the east side of South White Chapel, just south of Southlake Boulevard. Use the covered entrance and follow the corridor to Suite 140.

Get directions Hours, parking and entrance

Also nearby

Southlake, Corporate Circle

1500 Corporate Circle, Suite 7, Southlake, TX 76092

About 11 minutes from Grapevine. Ground floor suite with free parking in front, a short walk from the main glass doors.

View this office Get directions

For Grapevine residents

Care That Fits a Grapevine Schedule

Long days, early flights, and a full house leave little room for yourself. We make it easier to start, and easier to keep going.

Stress and burnout

When work and home both ask for everything, the strain shows up in sleep, patience, and health. Therapy gives you a place to sort through stress, anxiety, and burnout before they take over.

Couples and marriage counseling

When conversations keep turning into the same argument, a counselor helps you both slow down and hear each other. We work with couples at every stage.

Online on travel weeks

If you are out of town, keep your appointment by secure video so your progress does not stall.

Testing for GCISD families

Our psychologists evaluate children, teens, and adults for ADHD and learning differences, with a written report you can share with your Grapevine-Colleyville ISD campus.

What we offer

Services Available to Grapevine Patients

Therapists, psychologists, and psychiatric providers work as one practice, so your care stays coordinated as your needs change.

Counseling

Support for stress, relationships, and difficult life transitions.

Learn more

Therapy

Evidence-based care for anxiety, depression, trauma, and burnout.

Learn more

Online Therapy

Secure video sessions from home for the weeks you cannot come in.

Learn more

Psychiatric Care

Diagnostic evaluations and psychiatric support from licensed prescribers.

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Medication Management

Ongoing prescribing and monitoring, coordinated with your therapy.

Learn more

EMDR Therapy

Structured trauma processing for PTSD symptoms and painful memories.

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Psychological Testing & Evaluation

Clear answers on ADHD, autism, learning differences, and attention.

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What we treat

Conditions We Treat

Grapevine adults and families come to us for many reasons. Select a concern to see how we help.

Your care team

A Few of the Clinicians Grapevine Patients See

Counselors, marriage and family therapists, and psychiatric providers on one team.

Brittain West, LPC

Brittain West, LPC

Licensed Professional Counselor

Kristi Rodriguez, LMFT

Kristi Rodriguez, LMFT

Licensed Marriage and Family Therapist

Megan Verlage, MD

Megan Verlage, MD

Board Certified Adult Psychiatrist

Laura Cooke, LPC

Laura Cooke, LPC

Licensed Professional Counselor

Meet the full team

Before you call

Reviews and Cost of Care

Plain answers on what patients say about us and how payment works.

Our Google ratings

Southlake, White Chapel

5.0

3 Google reviews

★★★★★

Southlake, Corporate Circle

4.9

91 Google reviews

★★★★★

Flower Mound, Surrey Lane

5.0

9 Google reviews

★★★★★

Ratings are shown for each office separately. Tap an office to read its reviews on Google.

Paying for care

  • We are a private pay practice and do not bill insurance.
  • Payment is due at each visit. Major credit cards, HSA, and FSA cards are accepted.
  • Ask for a superbill to submit to your insurance plan for possible out-of-network reimbursement.
  • To check your benefit, call the number on your insurance card and ask about your out-of-network outpatient mental health coverage.
Ask us about cost

Your first visit

What to Expect When You Start

Most people say the waiting was harder than the appointment. Here is how getting started works.

  1. 1

    Reach out

    Call or request an appointment online. Let us know if you prefer in person, online, or a mix of both.

  2. 2

    Complete your paperwork

    We email your intake forms ahead of time so you can fill them out online before you arrive.

  3. 3

    Meet your provider

    Your first session is a conversation about what brought you in and what you would like help with.

  4. 4

    Leave with a plan

    You and your provider agree on next steps, whether that is regular sessions, testing, or another service on our team.

Questions

Questions from Grapevine Patients

How far is your office from Grapevine?

About 9 minutes west on SH 114 to our White Chapel office, and about 11 minutes to Corporate Circle. Parking is free at both.

How do I choose a therapist in Grapevine?

Think about what you want help with and when you can realistically meet. Tell us both when you call, and we will match you with a therapist whose focus and schedule fit.

Is online counseling available for Grapevine residents?

Yes. Secure video sessions are available anywhere in Texas, so you can keep counseling going on travel weeks.

Can I switch between in person and online sessions?

Yes. Many patients come in person most weeks and switch to secure video when they travel or their schedule gets tight. Your therapist will help you find a rhythm that works.

Do you offer couples or marriage counseling?

Yes. Our counselors help couples with communication, conflict, trust, and reconnecting, whether you are newly married or decades in.

Can I see a therapist and a psychiatric provider in the same practice?

Yes. Our team includes therapists, psychologists, and psychiatric providers, so if medication becomes part of your care, your providers can coordinate rather than starting from scratch.

Do you have evening or Saturday appointments?

Some clinicians offer evening and Saturday times. Availability varies by provider, so ask when you call.

Do you take insurance?

We do not bill insurance. Payment is due at each visit, and we can provide a superbill you can send to your insurer if your plan has out-of-network benefits. HSA and FSA cards are welcome.

Nearby

Other Communities We Serve

Southlake, Corporate Circle

1500 Corporate Circle, Suite 7, Southlake, TX 76092

Southlake, White Chapel

1207 S White Chapel Blvd., Suite 140, Southlake, TX 76092

Flower Mound, Surrey Lane

1011 Surrey Lane, Building 200, Suite 16, Flower Mound, TX 75022

Ready When You Are

A real person answers. Tell us what is going on and we will point you to the right provider.

Call (817) 677-0449 Request an Appointment

Nearest office: 1207 S White Chapel Blvd., Suite 140, Southlake, TX 76092

Dr. Messina & Associates counseling and psychiatric services in southlake and flower mound

Dr. Messina & Associates is a trusted mental health practice serving Southlake and Flower Mound, offering therapy, psychological testing, and psychiatric care for children, teens, adults, couples, and families.

Our team of licensed psychologists, counselors, and psychiatric providers delivers compassionate, evidence-based treatment for concerns such as anxiety, depression, ADHD, autism, trauma, and relationship challenges.

With integrated services under one roof, we provide coordinated, personalized care designed to bring clarity, stability, and lasting emotional growth.

Locations

Southlake, TX

1500 Corporate Circle, Suite 7, Southlake, TX 76092

1207 S White Chapel Blvd., Suite 140, Southlake, TX 76092

Flower Mound, TX

1011 Surrey Lane, Building 200, Suite 16, Flower Mound, TX 75022

Phone: 817-677-0449 | Fax: 817-382-3749

Communities We Serve

Colleyville

Grapevine

Keller

Trophy Club

Highland Village

Lewisville

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