Blog Articles

A picture of the cover of a book about mental health.

May – Mental Health Awareness Month

Understanding Mental Health: Emphasizing Awareness and Acceptance May is Mental Health Awareness Month—a time to raise awareness about the importance of mental health, to promote acceptance and understanding, and to…
Read more
counseling & therapy in southlake and flower mound

Why is Spring Break Important?

Spring Break is typically scheduled around the middle or end of the month of March so that students can get a bit of reprieve from hectic school responsibilities before finals…
Read more
A woman sitting on the couch looking at her phone.

The Importance of Self Care

The subject of self-care is a very broad one, and it certainly means something tremendously different to each and every individual. When you think of self-care, relaxing bubble baths, face…
Read more
Dr. Messina & Associates counseling and psychiatric services in southlake and flower mound

Dr. Messina & Associates is a trusted mental health practice serving Southlake and Flower Mound, offering therapy, psychological testing, and psychiatric care for children, teens, adults, couples, and families.

Our team of licensed psychologists, counselors, and psychiatric providers delivers compassionate, evidence-based treatment for concerns such as anxiety, depression, ADHD, autism, trauma, and relationship challenges.

With integrated services under one roof, we provide coordinated, personalized care designed to bring clarity, stability, and lasting emotional growth.

Locations

Southlake, TX

1500 Corporate Circle, Suite 7, Southlake, TX 76092

1207 S White Chapel Blvd., Suite 140, Southlake, TX 76092

Flower Mound, TX

1011 Surrey Lane, Building 200, Suite 16, Flower Mound, TX 75022

Phone: 817-677-0449 | Fax: 817-382-3749

© 2026 Dr. Messina & Associates | Terms and Conditions | Privacy Policy | Legal Consumer Information