Professional Counseling & Therapy Services in Southlake and Flower Mound

Take the first step to a better future with compassionate counseling and expert psychiatric services in Southlake and Flower Mound, TX. With a variety of treatment options and specialties, we are ready to help you begin your journey.

Understanding the Benefits of Counseling and Therapy Services

At Dr. Messina & Associates, our counseling and therapy services offer a supportive pathway towards mental wellness, guiding individuals through challenges and giving them the tools and the knowledge for a happier, more productive lifestyle. These services are not just about managing symptoms but also about fostering a better understanding of how your mind and emotions work, leading to substantial and enduring changes in your life.

Why Counseling and Therapy Are Essential

Mental health is just as important as physical health, yet we often neglect it. Counseling and therapy provide a safe and professional space to explore personal issues, emotional distress, and mental health challenges. By understanding these issues and the causes of them, individuals can achieve improved well-being, better relationships, and a more fulfilling life. The value of engaging with professional support cannot be overstated, as it often leads to transformative outcomes and a renewed sense of purpose and joy.

Counseling and Therapy Services For Everyone in Southlake and Flower Mound

When it comes to counseling and therapy, there is not a one-treatment-fixes-all approach. Each person is unique, with their own personality traits and challenges. We use proven techniques, practices, and knowledge to guide you on a path that not only improves your life, but gives you a better understanding of why you might be struggling.

Cognitive Behavioral Therapy (CBT)

In-Person Therapy

Online Therapy

Psychiatric Care

Psychiatric Medication Management

Psychological Testing and Evaluation

The path to great mental healthcare is just a click away

Reach Out Today to Schedule Your First Therapy Appointment

We don't just treat mental health issues; we understand them.

Our Counseling and Therapy Services Provide Education, Understanding, and Treatment

Mental Health Education

Providing our patients with the education and knowledge about the issues they face on a day-to-day basis, and how they are affecting your brain and the way you process information.

Understanding YOU

Sometimes, just explaining to someone how our thoughts are generally processed helps people have an understanding about their mental health that provides hope.

Mental Health Treatment

When it comes to various mental health issues, education and understanding these issues go a long way with individualized approaches for professional treatment.