Clinical Psychologists, Therapists, and Psychiatrists in Southlake and Flower Mound, TX
Discover the Ease of Online Counseling and Therapy With Licensed Therapists
Embrace the future of mental health care with online counseling and therapy. Dr. Messina & Associates proudly offers online counseling services to residents of Texas, Illinois, Kansas, and Kentucky. Whether you're a current patient or seeking expert psychological care, our online counseling brings support to the comfort of your home. You can schedule a counseling session online or contact us to learn more.
Online Therapy (CBT) Q & A
What is Online Counseling and Therapy?
Benefits of Online Counseling
Convenience: Schedule appointments during your lunch break or whenever suits you best, as long as you have a private space.
Cost-Effective: Save money on transportation and childcare while accessing high-quality care.
Effective: Research shows that online counseling is as effective as in-person therapy.
Expert Care: Our team offers online counseling for children, adolescents, and adults, addressing conditions like anxiety, depression, OCD, and more.
Personalized Support: Learn coping strategies, problem-solving skills, and behavioral changes tailored to your needs.
How Online Therapy Works
Before your session, we’ll send you a link to our secure video conference platform. At the scheduled time, you log in, allowing access to your camera and microphone for clear communication. During your session, our professionals use evidence-based techniques like cognitive-behavioral therapy to help you navigate challenges, manage emotions, and enhance your mental well-being.