In-Person Counseling For Children With Emotional and Behavioral Challenges
When your child is struggling emotionally or behaviorally, it can affect every part of your family’s life. In-person counseling offers […]
How EMDR Therapy Helps You Reprocess Painful Memories Without Reliving the Traum
Break free from the emotional hold of trauma without having to re-experience it — EMDR therapy offers a clinically proven
Helping Teens Process Trauma: Guidance and Support from Licensed Therapists in Southlake and Flower Mound
Teens who have experienced trauma often struggle in silence—but with the right support, healing is possible. Adolescence is already a
Psychological Testing for ADHD: How It Works and What to Expect
Attention-Deficit/Hyperactivity Disorder (ADHD) can affect children, teens, and adults in different ways—interfering with focus, organization, emotional regulation, and overall daily
What Is EMDR Therapy and How Does It Work?
Discover how Eye Movement Desensitization and Reprocessing (EMDR) therapy helps people process traumatic memories and move forward with greater clarity
When Is Psychological Testing Recommended? Signs It Might Be Time
Knowing when psychological testing can provide clarity and support, and how Dr. Messina & Associates in Southlake and Flower Mound
Strategies for Pulling Yourself Out of Depression
Depression can feel overwhelming, affecting every aspect of life, from daily responsibilities to relationships and personal goals. When you’re struggling
Supporting Teenage Girls with Anxiety: How Therapy Can Help
Anxiety is one of the most common mental health challenges among teenage girls, affecting their confidence, school performance, friendships, and
Marriage Counseling in Southlake and Flower Mound: Strengthening Relationships Through Therapy
Every marriage experiences challenges, whether from communication issues, life stressors, emotional distance, or unresolved conflicts. When these struggles begin to
Psychological Evaluations for Teens: Understanding the Benefits and Finding the Right Support
Adolescence is a time of significant growth and change, but for some teenagers, emotional, behavioral, or academic struggles can make
