Blog Articles

mental health and relationships

mental health and relationships

Mental Health and Relationships The state of our mental health and ability to cope when things get rough can play a big role in the way we show up in…
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Coping With Bad Days

Coping With Bad Days

Coping With Bad Days No matter how successful, confident, and happy you are, there are still those days where life feels like a punishment and getting out of bed is…
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Handling the End of Summer Blues

Handling the End of Summer Blues

Handling the End of Summer Blues As the summer days wind down and the shift into the autumn months occurs, you might notice that you routinely start to feel down…
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5 Simple Ways to Build Good Habits

5 Simple Ways to Build Good Habits

5 Simple Ways to Build Good Habits Regardless of how different some people might seem to be from one another, one thing is practically always guaranteed – everyone has their…
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the key to embracing change

the key to embracing change

The Key to Embracing Change The word “change†can induce fear and anxiety in a lot of people, because the word tends to imply that things that are not in…
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Dr. Messina & Associates counseling and psychiatric services in southlake and flower mound

Dr. Messina & Associates is a trusted mental health practice serving Southlake and Flower Mound, offering therapy, psychological testing, and psychiatric care for children, teens, adults, couples, and families.

Our team of licensed psychologists, counselors, and psychiatric providers delivers compassionate, evidence-based treatment for concerns such as anxiety, depression, ADHD, autism, trauma, and relationship challenges.

With integrated services under one roof, we provide coordinated, personalized care designed to bring clarity, stability, and lasting emotional growth.

Locations

Southlake, TX

1500 Corporate Circle, Suite 7, Southlake, TX 76092

1207 S White Chapel Blvd., Suite 140, Southlake, TX 76092

Flower Mound, TX

1011 Surrey Lane, Building 200, Suite 16, Flower Mound, TX 75022

Phone: 817-677-0449 | Fax: 817-382-3749

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