CBT Treatment for Children With ADHD
At Dr. Messina & Associates, we help children diagnosed with ADHD gain skills to better manage impulsivity, follow through on […]
Cognitive-Behavioral Therapy
OCD Treatment in Southlake, Texas: What You Need to Know
OCD treatment can provide lasting relief for individuals experiencing persistent intrusive thoughts and compulsive behaviors that disrupt daily life. This
Depression and Chronic Illness
Living with a chronic illness presents daily challenges that can significantly impact one’s physical, emotional, and mental well-being. These ongoing
Ways to Overcome Depression: How Dr. Messina & Associates Can Help
Depression is a complex and multifaceted condition that affects millions of people worldwide. Overcoming depression often requires a combination of
Recognizing the Signs of Autism Spectrum Disorder
Autism Spectrum Disorder (ASD) is a developmental condition that affects communication, behavior, and social interaction. It presents in early childhood
The Transformative Power of Therapy in Addiction Recovery
In the ever-evolving world in Flower Mound and Southlake, where addiction’s grip continues to tighten, the pursuit of effective recovery
Recognizing and Overcoming Cognitive Distortions
As a collective, we’ve become increasingly prone to overthinking. It makes sense, considering the increased social isolation in recent years.
CBT for Depression
What is Cognitive Behavioral Therapy (CBT)? Cognitive Behavioral Therapy (CBT) is a psychotherapeutic treatment approach that teaches people how negative