Category: depression

Trauma Therapy in Southlake

Dr. Michael Messina June 18, 2025 No Comments

At Dr. Messina & Associates in Southlake, we are deeply committed to providing specialized care for individuals dealing with trauma. Trauma can arise from many sources, such as accidents, loss,…

Professional Therapy for Anxiety and Depression in Southlake

Dr. Michael Messina June 4, 2025 No Comments

Mental health challenges, particularly anxiety and depression, can significantly impact one’s life, casting long shadows over daily activities, relationships, and overall well-being. But, you’re not alone in facing the silent…

Strategies for Pulling Yourself Out of Depression

Dr. Michael Messina March 26, 2025 No Comments

Depression can feel overwhelming, affecting every aspect of life, from daily responsibilities to relationships and personal goals. When you’re struggling with persistent sadness, low energy, or a sense of hopelessness,…

Online Therapy for Depression: Convenient, Effective, and Personalized Support

Dr. Michael Messina February 12, 2025 No Comments

Living with depression can feel isolating and overwhelming, making even the smallest tasks seem insurmountable. If you’re struggling, seeking professional help is a crucial step toward healing. For many individuals,…

Unexplained Aches: It Could Be Depression

Dr. Michael Messina December 25, 2024 No Comments

Persistent aches and pains without a clear physical cause can be frustrating, and many people spend months or even years searching for answers. Surprisingly, these physical symptoms could be related…

Loss of Appetite: Are You Depressed?

Dr. Michael Messina December 16, 2024 No Comments

Loss of appetite is a symptom that many people experience during challenging times, but when it becomes persistent, it can signal an underlying mental health condition such as depression. While…

How Do I Know If I Have Depression?

Dr. Michael Messina December 4, 2024 No Comments

Depression is a common mental health condition that affects millions of people, yet its symptoms can often go unrecognized or misunderstood. Many individuals question whether their sadness, fatigue, or lack…

How to Know if You Have Depression

Dr. Michael Messina October 30, 2024 No Comments

Depression is one of the most common mental health conditions affecting people worldwide, but it’s not always easy to recognize. Many people experiencing depression may attribute their symptoms to stress,…

Find Joy in Daily Life Again

Dr. Michael Messina October 23, 2024 No Comments

When life feels overwhelming, finding joy in daily activities can seem like an impossible task. Stress, anxiety, and emotional challenges can drain the energy needed to experience the small, meaningful…

Social Factors Contributing to Depression

Dr. Michael Messina October 21, 2024 No Comments

Watching your teenager struggle with their mental health can be incredibly difficult. With teenagers having access to smartphones, social media has become a central part of most teens’ lives, connecting…

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Dr. Messina & Associates is a trusted mental health practice serving Southlake and Flower Mound, offering therapy, psychological testing, and psychiatric care for children, teens, adults, couples, and families.

Our team of licensed psychologists, counselors, and psychiatric providers delivers compassionate, evidence-based treatment for concerns such as anxiety, depression, ADHD, autism, trauma, and relationship challenges.

With integrated services under one roof, we provide coordinated, personalized care designed to bring clarity, stability, and lasting emotional growth.

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Locations

Southlake, TX

1500 Corporate Circle, Suite 7, Southlake, TX 76092

1207 S White Chapel Blvd., Suite 140, Southlake, TX 76092

Flower Mound, TX

1011 Surrey Lane, Building 200, Suite 16, Flower Mound, TX 75022

Phone: 817-677-0449 | Fax: 817-382-3749