Category: depression

Break Free of Depression Through Therapy

Dr. Michael Messina October 16, 2024 No Comments

If you’ve been living with depression, it’s easy to feel stuck, overwhelmed, or alone in your struggle. Depression can weigh you down, making it difficult to enjoy the things that…

Therapy for Depression Triggered by Grief and Loss

Dr. Michael Messina June 26, 2024 No Comments

Experiencing grief and loss is an inevitable part of life, yet it can profoundly impact one’s mental health. While grief is a natural response to loss, it can sometimes lead…

Depression and Chronic Illness

Dr. Michael Messina June 19, 2024 No Comments

Living with a chronic illness presents daily challenges that can significantly impact one’s physical, emotional, and mental well-being. These ongoing health issues often lead to a persistent state of stress…

Ways to Overcome Depression: How Dr. Messina & Associates Can Help

Dr. Michael Messina June 17, 2024 No Comments

Depression is a complex and multifaceted condition that affects millions of people worldwide. Overcoming depression often requires a combination of professional treatment, self-care strategies, and a supportive environment. At Dr.…

Postpartum Depression Therapy in Southlake

Dr. Michael Messina June 10, 2024 No Comments

Welcoming a new baby into the family is a momentous occasion, often filled with joy and excitement. However, for many new mothers, this period can also bring about unexpected emotional…

Dealing with Life Transitions with In-Person Therapy in Southlake

Dr. Michael Messina April 15, 2024 No Comments

As you stand at the crossroads of change, feeling the weight of uncertainty and the stir of emotions that life’s pivotal transitions bring, know that you are not alone. The…

A girl with the words addressing depression.

Addressing Depression: Exploring Insights from Psychotherapy

Dr. Michael Messina November 13, 2023 No Comments

Depression is an all-encompassing mental health condition affecting millions globally, irrespective of age, gender, or socioeconomic status. Despite medical advancements, psychotherapy remains a vital tool in managing and recovering from…

A group of people standing next to each other.

The Importance of Social Interaction

Dr. Michael Messina May 5, 2023 No Comments

The Importance of Social Interaction After all thatâ€™s transpired since the pandemic, socializing and maintaining relationships has turned into a sore spot for many of us. It makes sense…

A person is holding a cell phone in their hand.

mental health and relationships

Dr. Michael Messina September 3, 2022 No Comments

Mental Health and Relationships The state of our mental health and ability to cope when things get rough can play a big role in the way we show up in…

Coping With Bad Days

Dr. Michael Messina July 18, 2022 No Comments

Coping With Bad Days No matter how successful, confident, and happy you are, there are still those days where life feels like a punishment and getting out of bed is…

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Dr. Messina & Associates is a trusted mental health practice serving Southlake and Flower Mound, offering therapy, psychological testing, and psychiatric care for children, teens, adults, couples, and families.

Our team of licensed psychologists, counselors, and psychiatric providers delivers compassionate, evidence-based treatment for concerns such as anxiety, depression, ADHD, autism, trauma, and relationship challenges.

With integrated services under one roof, we provide coordinated, personalized care designed to bring clarity, stability, and lasting emotional growth.

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Locations

Southlake, TX

1500 Corporate Circle, Suite 7, Southlake, TX 76092

1207 S White Chapel Blvd., Suite 140, Southlake, TX 76092

Flower Mound, TX

1011 Surrey Lane, Building 200, Suite 16, Flower Mound, TX 75022

Phone: 817-677-0449 | Fax: 817-382-3749