Misconceptions Surrounding OCD
The condition known as obsessive-compulsive disorder, or OCD, affects about 1 in every 100 individuals around the world. The two […]
Mental Health
Spring Cleaning and its Effect on Mental Health
Spring Cleaning and its Effect on Mental Health Spring is quickly approaching, which means several things. It is about time
CBT for Depression
What is Cognitive Behavioral Therapy (CBT)? Cognitive Behavioral Therapy (CBT) is a psychotherapeutic treatment approach that teaches people how negative