Category: Blog

Helping Children and Adolescents in Southlake Cope with Anxiety

Dr. Michael Messina February 10, 2025 No Comments

Anxiety is one of the most common mental health challenges faced by children and adolescents today. It can show up in many forms, from persistent worry about school to overwhelming…

ADHD in Adults: Managing Life with ADHD in Flower Mound

Dr. Michael Messina February 5, 2025 No Comments

Attention Deficit Hyperactivity Disorder (ADHD) is often considered a childhood condition, but its symptoms frequently persist into adulthood. Many adults in Flower Mound struggle with ADHD without even realizing it,…

Therapy and Medication Options for Children with Autism in Flower Mound

Dr. Michael Messina February 3, 2025 No Comments

Raising a child with autism comes with unique challenges and incredible moments of growth. Parents often seek ways to help their child thrive, navigate daily life, and manage the social,…

Getting to the Root of Trauma

Dr. Michael Messina January 29, 2025 No Comments

Trauma can leave an indelible mark on a person’s emotional, mental, and physical well-being. Whether stemming from childhood experiences, a single distressing event, or prolonged exposure to adverse situations, unresolved…

Friendly Reminder To Hop Back Onto Your New Years Goals Through Counseling

Dr. Michael Messina January 27, 2025 No Comments

The start of a new year often brings with it a sense of hope and determination to create positive changes. Whether it’s improving your health, enhancing your relationships, or achieving…

Tips for Helping Children Through School Stress

Dr. Michael Messina January 22, 2025 No Comments

school can be a challenge for children, with academic pressures, social dynamics, and extracurricular activities piling on stress. While some children take these demands in stride, others may struggle, showing…

Counseling in Southlake for People Overwhelmed By Daily Responsibilities

Dr. Michael Messina January 20, 2025 No Comments

Modern life is fast-paced, demanding, and often overwhelming. For many, the pressure to balance work, family, relationships, and personal obligations can lead to feelings of burnout, stress, and emotional fatigue.…

Insomnia: Signs, Symptoms, & Treatment

Dr. Michael Messina January 15, 2025 No Comments

Insomnia is more than just a few nights of bad sleep—it’s a pervasive condition that can affect every aspect of life. Millions of individuals struggle with insomnia, often feeling exhausted,…

Does Your Child Seem Withdrawn? Why Teen Counseling Can Help Parent / Child Relationships

Dr. Michael Messina January 13, 2025 No Comments

Parenting a teenager is a unique journey filled with both rewards and challenges. However, when your child begins to seem withdrawn, quiet, or distant, it can feel concerning and even…

Are You Feeling Sad, Tearful, Empty, or Hopeless? You Might Benefit from Depression Counseling

Dr. Michael Messina January 8, 2025 No Comments

Feeling sad or tearful occasionally is a natural part of life. However, when these feelings persist, deepen, or are accompanied by a sense of emptiness and hopelessness, they may indicate…

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Dr. Messina & Associates is a trusted mental health practice serving Southlake and Flower Mound, offering therapy, psychological testing, and psychiatric care for children, teens, adults, couples, and families.

Our team of licensed psychologists, counselors, and psychiatric providers delivers compassionate, evidence-based treatment for concerns such as anxiety, depression, ADHD, autism, trauma, and relationship challenges.

With integrated services under one roof, we provide coordinated, personalized care designed to bring clarity, stability, and lasting emotional growth.

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Locations

Southlake, TX

1500 Corporate Circle, Suite 7, Southlake, TX 76092

1207 S White Chapel Blvd., Suite 140, Southlake, TX 76092

Flower Mound, TX

1011 Surrey Lane, Building 200, Suite 16, Flower Mound, TX 75022

Phone: 817-677-0449 | Fax: 817-382-3749