Category: Blog

Therapy for Anxiety – A Path to Inner Peace

Dr. Michael Messina June 2, 2025 No Comments

Do you ever feel like your mind just won’t stop racing? Like you’re constantly on alert, overthinking every decision, replaying conversations, or bracing for something to go wrong? If…

EMDR for Panic Attacks and Intrusive Thoughts

Dr. Michael Messina May 28, 2025 No Comments

You can have hundreds of followers and still feel completely alone—therapy offers a real connection in a world that often feels surface-deep. If you’ve ever found yourself scrolling through your…

Therapy for Loneliness in the Age of Social Media

Dr. Michael Messina May 26, 2025 No Comments

Grief after miscarriage or infant loss is real, personal, and often invisible—but counseling offers a space where healing doesn’t have to happen alone. If you’ve experienced the loss of a…

Counseling for Grief After Miscarriage or Infant Loss

Dr. Michael Messina May 21, 2025 No Comments

We offer compassionate and confidential grief counseling after miscarriage or infant loss at Dr. Messina & Associates in Southlake and Flower Mound, helping individuals and couples process profound loss, honor…

Do You Need Medication for Anxiety or Depression?

Dr. Michael Messina May 19, 2025 No Comments

Not sure if medication is right for your anxiety or depression? You’re not alone—and the right support can help you make an informed, confident choice. When you’re living with persistent…

Online Therapy for College Students

Dr. Michael Messina May 14, 2025 No Comments

Why are so many college students struggling with their mental health—and how can online therapy provide a safe, effective path forward? For many students, the college years are supposed to…

When Your Child Refuses to Talk: How Child Therapy Builds Communication

Dr. Michael Messina May 12, 2025 No Comments

It can be deeply unsettling when your child stops talking or withdraws from conversations. Maybe they were once bubbly and expressive, and now they’re quiet, distant, or even mute in…

Counseling for Life After Divorce: Rebuilding Your Emotional Foundation

Dr. Michael Messina May 7, 2025 No Comments

Divorce is not just the end of a relationship—it’s the beginning of a major life transition. The emotional toll it takes can be significant, often leaving individuals feeling uncertain, vulnerable,…

How Psychological Testing Supports Early Intervention in Children

Dr. Michael Messina May 5, 2025 No Comments

Early identification of developmental, emotional, or behavioral concerns is one of the most impactful steps a parent or caregiver can take—and psychological testing plays a critical role in this process.…

EMDR Therapy for Anxiety, Panic, and Intrusive Thoughts

Dr. Michael Messina April 30, 2025 No Comments

Are you struggling with anxious thoughts that won’t go away, sudden panic that seems to strike out of nowhere, or intrusive memories that keep looping in your mind? These symptoms…

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Dr. Messina & Associates is a trusted mental health practice serving Southlake and Flower Mound, offering therapy, psychological testing, and psychiatric care for children, teens, adults, couples, and families.

Our team of licensed psychologists, counselors, and psychiatric providers delivers compassionate, evidence-based treatment for concerns such as anxiety, depression, ADHD, autism, trauma, and relationship challenges.

With integrated services under one roof, we provide coordinated, personalized care designed to bring clarity, stability, and lasting emotional growth.

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Locations

Southlake, TX

1500 Corporate Circle, Suite 7, Southlake, TX 76092

1207 S White Chapel Blvd., Suite 140, Southlake, TX 76092

Flower Mound, TX

1011 Surrey Lane, Building 200, Suite 16, Flower Mound, TX 75022

Phone: 817-677-0449 | Fax: 817-382-3749