Category: Therapy

CBT Treatment for Children With ADHD

Dr. Michael Messina September 15, 2025 No Comments

At Dr. Messina & Associates, we help children diagnosed with ADHD gain skills to better manage impulsivity, follow through on tasks, and navigate the pressures of home and school life…

Insomnia Treatment in Southlake: Professional and Individualized

Dr. Michael Messina September 8, 2025 No Comments

If falling asleep, staying asleep, or waking up too early is interfering with your quality of life, targeted therapy and structured interventions can help restore restful, consistent sleep patterns. At…

Teen Therapy in Southlake: Addressing Mental Health Early

Dr. Michael Messina September 3, 2025 No Comments

Teen therapy in Southlake, TX provides crucial mental health support for adolescents facing emotional, academic, and social pressures. With rising rates of anxiety and depression among teens, early intervention through…

OCD Treatment in Southlake, Texas: What You Need to Know

Dr. Michael Messina September 1, 2025 No Comments

OCD treatment can provide lasting relief for individuals experiencing persistent intrusive thoughts and compulsive behaviors that disrupt daily life. This article explores common symptoms of obsessive-compulsive disorder, what local OCD…

What Depression Really Feels Like and How Therapy Helps

Dr. Michael Messina August 27, 2025 No Comments

We provide expert therapy for depression at Dr. Messina & Associates in Southlake and Flower Mound, helping individuals navigate the weight of low mood, hopelessness, and emotional fatigue with trusted,…

Therapy and Counseling for Individuals Living with Bipolar Disorder

Dr. Michael Messina August 4, 2025 No Comments

We provide compassionate and evidence-based therapy and counseling for individuals living with bipolar disorder in Southlake and Flower Mound, helping you manage mood swings and regain emotional balance with expert…

Heatwaves and Mental Health

Dr. Michael Messina July 9, 2025 No Comments

When temperatures soar, it’s not just physical health at risk—heatwaves can affect your mind, your mood, and your ability to cope. Therapy can help you stay grounded, even when the…

Couples Marriage Counseling

Dr. Michael Messina July 7, 2025 No Comments

In every marriage, couples are bound to face challenges that test the strength and resilience of their relationship. Whether these challenges stem from communication issues, financial stress, intimacy concerns, or…

Anxiety Counseling in Flower Mound

Dr. Michael Messina June 25, 2025 No Comments

Anxiety counseling in Flower Mound offers a compassionate pathway to managing your worries and fears, helping you lead a calmer and more fulfilling life. Experiencing anxiety can feel like being…

Anxiety Counseling in Southlake

Dr. Michael Messina June 16, 2025 No Comments

Anxiety, characterized by persistent worry and nervousness, is one of the most common mental health conditions affecting individuals today. It can manifest through various symptoms, including restlessness, fatigue, difficulty concentrating,…

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Dr. Messina & Associates is a trusted mental health practice serving Southlake and Flower Mound, offering therapy, psychological testing, and psychiatric care for children, teens, adults, couples, and families.

Our team of licensed psychologists, counselors, and psychiatric providers delivers compassionate, evidence-based treatment for concerns such as anxiety, depression, ADHD, autism, trauma, and relationship challenges.

With integrated services under one roof, we provide coordinated, personalized care designed to bring clarity, stability, and lasting emotional growth.

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Locations

Southlake, TX

1500 Corporate Circle, Suite 7, Southlake, TX 76092

1207 S White Chapel Blvd., Suite 140, Southlake, TX 76092

Flower Mound, TX

1011 Surrey Lane, Building 200, Suite 16, Flower Mound, TX 75022

Phone: 817-677-0449 | Fax: 817-382-3749