Category: Therapy

Recognizing the Signs of Autism Spectrum Disorder

Dr. Michael Messina April 11, 2024 No Comments

Autism Spectrum Disorder (ASD) is a developmental condition that affects communication, behavior, and social interaction. It presents in early childhood and persists throughout a person’s life, though its manifestations can…

Innovative ADHD Strategies for Children and Teenagers in Flower Mound

Dr. Michael Messina April 3, 2024 No Comments

Families seeking support for children and teenagers with ADHD in Flower Mound, TX will find a haven at Dr. Messina & Associates. Understanding the unique challenges faced by young individuals…

Finding the Right Therapist in Southlake

Dr. Michael Messina April 1, 2024 No Comments

Your mental health is an essential aspect of your overall well-being that impacts your every day life, yet it’s often overlooked or minimized due to the constant barrage of stimulus…

A family sitting on the couch with their children.

Family Counseling: Strengthening Bonds & Resolving Conflicts

Dr. Michael Messina October 9, 2023 No Comments

Family is often described as our first classroom. It is where we learn how to love, how to communicate, how to handle disappointment, and how to navigate the world. Ideally,…

A woman laying on the couch with her hands in the air.

Unlocking Emotional Intelligence Through Therapy

Dr. Michael Messina August 25, 2023 No Comments

Unlocking Emotional Intelligence Through Therapy In a world that often prioritizes intellectual prowess and external achievements, the concept of emotional intelligence (EI) has emerged as a powerful counterbalance. Emotional intelligence…

A group of people sitting around each other.

The Power of Therapy: Journey of Self-Discovery & Healing

Dr. Michael Messina August 1, 2023 No Comments

In today’s fast-paced and demanding world, we can find ourselves often grappling with a wide range of emotional, psychological, and relational challenges. In such times, therapy emerges as a…

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Overcoming the Stigma: Breaking Down Misconceptions About Therapy

Dr. Michael Messina June 20, 2023 No Comments

Overcoming the Stigma: Breaking Down Misconceptions About Therapy Here in Southlake and Flower Mound, mental health awareness is gaining momentum, yet the stigma surrounding therapy remains pervasive. Misconceptions and stereotypes…

Promoting Men’s Mental Health

Dr. Michael Messina June 15, 2023 No Comments

In recent years, there’s been a growing recognition of the importance of mental health. While encouraging progress has been made in breaking the stigma surrounding mental health, there is still…

A man and woman handing over a box to someone.

Tips for Parenting College-Aged Kids During Summer Break

Dr. Michael Messina May 30, 2023 No Comments

Nurturing Healthy Relationships with Your College-Age Children During Their Summer Break As parents, one of the most enriching aspects of life is the ongoing journey of maintaining and cultivating healthy…

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May – Mental Health Awareness Month

Dr. Michael Messina May 18, 2023 No Comments

Understanding Mental Health: Emphasizing Awareness and Acceptance May is Mental Health Awareness Monthâ€”a time to raise awareness about the importance of mental health, to promote acceptance and understanding, and to…

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Dr. Messina & Associates is a trusted mental health practice serving Southlake and Flower Mound, offering therapy, psychological testing, and psychiatric care for children, teens, adults, couples, and families.

Our team of licensed psychologists, counselors, and psychiatric providers delivers compassionate, evidence-based treatment for concerns such as anxiety, depression, ADHD, autism, trauma, and relationship challenges.

With integrated services under one roof, we provide coordinated, personalized care designed to bring clarity, stability, and lasting emotional growth.

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Locations

Southlake, TX

1500 Corporate Circle, Suite 7, Southlake, TX 76092

1207 S White Chapel Blvd., Suite 140, Southlake, TX 76092

Flower Mound, TX

1011 Surrey Lane, Building 200, Suite 16, Flower Mound, TX 75022

Phone: 817-677-0449 | Fax: 817-382-3749