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Panic disorder is characterized by sudden and repeated episodes of intense fear, known as panic attacks. These anxiety attacks strike without warning or an apparent trigger and can last for several minutes or longer, leaving you feeling out of control and overwhelmed.

Panic attacks associated with panic disorder can manifest with various symptoms, including:
Sense of Impending Doom
Feeling Out of Control or Crazy
Fear of Imminent Death
Feeling Detached From Reality
Rapid, Pounding Heartbeat
Shortness of Breath
Tightness in the Throat
Chest Pain
Dizziness or Lightheadedness
Numbness or Tingling
Trembling or Shaking
Sweating
Nausea
Abdominal Cramps
Hot Flashes
Chills
People with panic disorder often live in constant fear of the next attack, which may lead them to avoid places or situations where attacks have previously occurred.
If you are experiencing any of these symptoms and would like to speak with one of our friendly team members about finding relief, reach out today to schedule an appointment.
If recurrent panic attacks are interfering with your daily life, Dr. Messina & Associates can help. Our primary approach is cognitive behavioral therapy (CBT), a proven method for managing panic disorder. CBT helps you modify thought patterns and behaviors to regain control over your life.
For some individuals, a combination of medication and psychotherapy is the most effective treatment. Our psychiatrists can discuss medication options, and our expert team is trained extensively in CBT to help individuals of all ages manage panic disorder.
Don’t let panic attacks control your life. Discover how to regain control over panic disorder and lead a fulfilling life. Contact the office of Dr. Messina & Associates at 817-677-0449 or schedule an appointment online today.

Dr. Messina & Associates is a trusted mental health practice serving Southlake and Flower Mound, offering therapy, psychological testing, and psychiatric care for children, teens, adults, couples, and families.
Our team of licensed psychologists, counselors, and psychiatric providers delivers compassionate, evidence-based treatment for concerns such as anxiety, depression, ADHD, autism, trauma, and relationship challenges.
With integrated services under one roof, we provide coordinated, personalized care designed to bring clarity, stability, and lasting emotional growth.
Southlake, TX
1500 Corporate Circle, Suite 7, Southlake, TX 76092
1207 S White Chapel Blvd., Suite 140, Southlake, TX 76092
Flower Mound, TX
1011 Surrey Lane, Building 200, Suite 16, Flower Mound, TX 75022
Phone: 817-677-0449 | Fax: 817-382-3749
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