Category: Blog

Unexplained Aches: It Could Be Depression

Dr. Michael Messina December 25, 2024 No Comments

Persistent aches and pains without a clear physical cause can be frustrating, and many people spend months or even years searching for answers. Surprisingly, these physical symptoms could be related…

Are You Having Difficulty Concentrating? Try Counseling and Therapy

Dr. Michael Messina December 23, 2024 No Comments

Concentration is an essential part of daily life, enabling us to complete tasks, make decisions, and enjoy meaningful interactions. However, difficulty concentrating can become a persistent issue that interferes with…

Can Counseling Help If I Have Insomnia?

Dr. Michael Messina December 18, 2024 No Comments

Insomnia can feel like an unwelcome companion, stealing the restorative sleep you need and leaving you drained, irritable, and unable to focus. It’s a common issue that affects millions of…

Loss of Appetite: Are You Depressed?

Dr. Michael Messina December 16, 2024 No Comments

Loss of appetite is a symptom that many people experience during challenging times, but when it becomes persistent, it can signal an underlying mental health condition such as depression. While…

Counseling for School Stress

Dr. Michael Messina December 11, 2024 No Comments

School can be an exciting time filled with opportunities for learning, growth, and social connections. However, it can also bring significant stress for students of all ages. From academic pressures…

Speak to a Counselor for Help Through Major Life Transitions

Dr. Michael Messina December 9, 2024 No Comments

Life is full of changes, and while some transitions can be exciting, others may feel overwhelming or destabilizing. Major life transitions, such as starting a new job, moving to a…

How Do I Know If I Have Depression?

Dr. Michael Messina December 4, 2024 No Comments

Depression is a common mental health condition that affects millions of people, yet its symptoms can often go unrecognized or misunderstood. Many individuals question whether their sadness, fatigue, or lack…

Is Anxiety Normal?

Dr. Michael Messina December 2, 2024 No Comments

Anxiety is a universal human experience. From preparing for a big presentation to navigating a significant life change, most people encounter feelings of worry or nervousness at some point. However,…

Find Therapists and Psychologists in Flower Mound TX

Dr. Michael Messina November 27, 2024 No Comments

Have you ever felt like the weight of personal problems is becoming too much to carry alone? You’re not alone in feeling this way. Many people reach a point where…

Cyclothymic Disorder: Signs, Symptoms, & Treatment

Dr. Michael Messina November 25, 2024 No Comments

Cyclothymic Disorder, often referred to as cyclothymia, is a mood disorder characterized by chronic, fluctuating mood swings that range from mild depressive symptoms to periods of hypomania. While these mood…

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Dr. Messina & Associates is a trusted mental health practice serving Southlake and Flower Mound, offering therapy, psychological testing, and psychiatric care for children, teens, adults, couples, and families.

Our team of licensed psychologists, counselors, and psychiatric providers delivers compassionate, evidence-based treatment for concerns such as anxiety, depression, ADHD, autism, trauma, and relationship challenges.

With integrated services under one roof, we provide coordinated, personalized care designed to bring clarity, stability, and lasting emotional growth.

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Locations

Southlake, TX

1500 Corporate Circle, Suite 7, Southlake, TX 76092

1207 S White Chapel Blvd., Suite 140, Southlake, TX 76092

Flower Mound, TX

1011 Surrey Lane, Building 200, Suite 16, Flower Mound, TX 75022

Phone: 817-677-0449 | Fax: 817-382-3749